Kang La
Duration
12 Days
Best Time
June - September
Elevation
4,950m / 16,240ft
Location
Himachal Pradesh
Difficulty
Fitness Level
The Kang La crossing links the Miyar Valley with Zanskar, moving from the green alpine landscapes of Lahaul into the high-altitude desert of Zanskar. The route follows the Miyar Nala deep into the valley before ascending onto a long, glaciated pass and descending into a more remote and arid terrain.
This trek combines two distinct Himalayan environments in a single journey. The initial days are spent moving through wide meadows, shepherd camps, and granite-lined valleys, gradually transitioning into moraine and glacier terrain as the route approaches the pass. The crossing itself involves sustained movement on snow and ice, depending on conditions.
Beyond the pass, the landscape shifts dramatically—valleys become drier, terrain more rugged, and settlements sparse. The sense of remoteness increases, with fewer defined trails and longer stretches between camps.
What defines this trek is its transition and commitment. It is not just a valley trek but a true crossover, where terrain, altitude, and distance combine to create a more demanding and immersive experience. We approach this journey with a focus on acclimatisation, glacier travel management, and strong expedition logistics, ensuring the team is prepared for both the climb to the pass and the remote terrain beyond.
What to expect from this Expedition
The Kang La trek is a demanding high-altitude crossover, involving glacier travel, long walking days, and sustained altitude exposure. The difficulty comes not from technical climbing, but from the combination of terrain, distance, and remoteness. The ascent to the pass includes moraine, snow, and glacier sections, requiring careful movement and awareness of conditions. Weather can change quickly at higher elevations, and the pass crossing is often the most committing section of the trek. The transition from Miyar to Zanskar brings a noticeable shift in environment—moving from green alpine terrain to a colder, drier landscape. Camps become more exposed, and the journey feels more remote as the trek progresses. Endurance and consistency are key. The distances can feel long, and the altitude adds to the overall effort required. Basic fitness and some preparation are recommended to handle the sustained nature of the trek.
Note on Itinerary: While we aim to follow the planned schedule, all itineraries are subject to change based on weather, glacier conditions, and team acclimatisation. Decisions are made on the ground to ensure safety and continuity of the journey.
Day 1 – Arrive Manali
Elevation: 6,700 ft / 2,050 m
Arrive in Manali. Check into your hotel and rest. The day is kept easy to begin acclimatisation.
Day 2 – Acclimatisation & Preparation
Elevation: 6,700–8,200 ft / 2,050–2,500 m
Distance: 3–5 km
Short acclimatisation walk around Manali. Final gear checks and expedition briefing are completed.
Day 3 – Drive to Khanjar, Trek to Tharang
Elevation: ~8,500 ft / 2,600 m
Distance: 6–8 km
Drive via Udaipur and visit Mrikula Devi Temple. Begin trek from Khanjar and move along the Miyar Valley to reach Tharang Base.
Day 4 – Tharang to Zardong
Elevation: ~10,800 ft / 3,300 m
Distance: 10–12 km
Trek deeper into the valley with gradual altitude gain. Wide valley floor with river crossings and open alpine terrain.
Day 5 – Zardong to Phalpu (Glacier Snout)
Elevation: ~12,500 ft / 3,800 m
Distance: 10–12 km
Continue towards Phalpu near the snout of the Miyar Glacier. Terrain becomes more rugged with moraine sections.
Day 6 – Phalpu to Camp 1 (Glacier Camp)
Elevation: 14,435 ft / 4,400 m
Distance: 6–8 km
Enter glacial terrain and move onto the glacier. Trek involves moraine and ice sections before reaching Camp 1.
Day 7 – Camp 1 to Camp 2 (Kang La Base)
Elevation: 15,682 ft / 4,780 m
Distance: 6–8 km
Continue on the glacier towards Kang La Base. Terrain is crevassed and requires careful movement. Camp below the pass.
Day 8 – Cross Kang La, Descend to Base
Elevation: 17,880 ft / 5,450 m → 14,435 ft / 4,400 m
Distance: 10–12 km
Early start to cross Kang La. Steep ascent over snow and ice, followed by a long descent into Zanskar side to base camp.
Day 9 – Base to Bardan, Drive to Padum
Elevation: 14,435 ft / 4,400 m → 12,040 ft / 3,670 m
Descend to Bardan Monastery. Short drive to Padum.
Day 10 – Drive to Leh via Lingshed
Elevation: 12,040 ft / 3,670 m → 11,500 ft / 3,500 m
Long drive from Padum to Leh through remote high-altitude terrain.
Day 11 – Rest Day in Leh
Elevation: 11,500 ft / 3,500 m
Free day to rest and explore Leh after the expedition.
Day 12 – Departure
Depart from Leh.
Price
Kang La
₹112400- 12 Days / Ex.Manali - Leh
- Train / Flight / Bus reservations for your expedition should be made as soon as possible.
- Please forward a copy of your travel itinerary before final payment so we can review departure and arrival dates.
- We make hotel arrangements to meet individual itineraries.
- Visas & Passports To enter India – You must have a passport that is up to date and valid for at least six months after the end of your intended trip in order to enter India.
- Citizens of SARC nations do not need visas, but they must have a valid form of identification with them at all times (see country-specific rules before travelling).
- It is the responsibility of participant to ascertain and meet entrance criteria for their passports or nationalities.
- We are delighted to assist with this procedure. We advise you to review the entry requirements on the relevant country’s official website.
Flight to Manali : The nearest airport is Kullu–Manali Airport, which is well connected with major domestic airports. From the airport, Manali is about 1–1.5 hours by road. This trip requires that you arrive in Manali on Day 1 of your expedition. Early afternoon arrival is preferred.
Bus to Manali : Manali is well connected by regular bus services from Delhi and Chandigarh. Both government and private buses operate daily, including overnight options. This trip requires that you arrive in Manali on Day 1 of your expedition.
Road from Leh : Leh is connected by high-altitude roads to Manali and Srinagar. Both routes involve long journeys across multiple mountain passes and typically take 2 days depending on conditions. You may plan your travel accordingly.
Early Arrival/Late Departure: For those arriving early or departing after the scheduled itinerary, we can make hotel and transport arrangements at an additional cost. Please contact our office in advance if you would like us to make additional reservations.
Missed Flights/ Train / Buses: If you miss your flight / bus or if your travel is significantly delayed, please contact us through WhatsApp on +91 94076 89444 and follow the prompt for 24-hour contact. Participants are responsible for determining and meeting travel and identification requirements based on their nationality.
- Accommodations as per the Itinerary
- International Backpacking guide fees
- Guide with First aid Certification
- Porters, Camp staff
- Breakfast and dinner in the during stay at town / city
- All food and lodging during the trek and climb. No expense is spared in providing high-quality food. (If you have particular dietary requirements, please give us specific details and we will accommodate your needs.
- All transportation as per the Itinerary
- All group equipment needed to reach Base Camp and climb the mountain: cooking gear, fuel, stoves, ropes, all forms of rock and ice protection, radio communications, medical supplies etc.
- Permit & Park / Forest fee
- Waste disposal bags
- Wire transfer fee (if applicable)
- IFMGA/UIAGM-certified mountain guide fees (You need to inform us prior to book)
- India entry visa and airport fees (If Required)
- Any extra nights’ lodging
- Single room supplement
- Meals not listed above
- All personal snack/lunch food
- Alcoholic beverages and bottled drinks (bottled water)
- International & Domestic Airfare / Trainfare
- Excess baggage charges and airport taxes
- Any transportation not mentioned
- Personal gear, clothing and sleeping equipment
- Forest Charges for carrying still/video cameras etc.
- Personal communication (phone, fax, email)
- All expenses incurred in the event of early departure (evacuation fees, transport, extra hotel nights, etc.)
- Charges incurred as a result of delays beyond the control of Pahadi Bakra Adventure
- Insurance. Trekkers are required to have a comprehensive medical insurance policy in order to embark on this expedition.
EXPENSES
For purchases and supplemental costs in India, we advise combining cash and credit/debit cards. After Manali, there aren’t many establishments that accept cards or UPI, therefore we advise you to bring additional cash. Request modest denominations of change when exchanging money because bigger note change is difficult to get outside of major cities. Alcoholic beverages and bottled beverages are not included with your meals, and as we do not promote the use of single-use plastic, it is advised that you bring your own water bottle. If you intend to purchase refreshments, please bring some additional cash. Ahead of Schedule/Evacuation You are in charge of paying any costs incurred (such as extra hotel nights, transportation costs, and evacuation fees) if you have to leave the adventure before it is finished. It is advised to purchase comprehensive travel insurance so that these expenses may be paid for should they arise.
TIPPING
Every effort is made by our staff to make sure your trip or excursion is successful, safe, and as fun as possible. Gratuities are a great way to express your gratitude after a satisfying encounter. Since we think gratuities should depend on the quantity and quality of services, as well as an amount that fits your budget, it’s challenging to suggest a precise sum. Your lead guide and coordinator can accept any contributions to the guides’ tip fund, and the entire team will be grateful.
- 25% cancellation of the package cost after confirmation/issuing the hotel voucher.
- 30% cancellation of the package cost Between 60 to 45 days of the traveling date.
- 50% cancellation of the package cost Between 44 to 30 days of the traveling date.
- 100% cancellations Between 29 – 0 days of the travels date.
- 10% amount is non-refundable at any point.
- If the customer cancels his/her booking because of reasons like Illness, personal problems death, accident or No Shows amount will be deducted according to the policy.
- All cancellations must have interacted in writing.
- Policy may be different for Foreigners or International traveler / participants.
TRIP CANCELLATION INSURANCE
- As there are many unforeseen circumstances that may occur during or leading up to the trip, we highly recommend trip cancellation insurance.
- In many situations, this may be the only way to receive a refund for unused services.
- In brief, trip cancellation insurance may allow you to get reimbursed if you need to cancel your expedition when you are not entitled to a refund from Pahadi Bakra.
PACKS & BAGS
Duffel Bag (1 Piece, 90–100L)
Primary load bag for transporting all personal gear. Should be durable, weather-resistant, and suitable for rough handling.
Backpack (1 Piece, 50–60L)
Main trekking pack for carrying daily essentials. Must have proper load distribution and hip support.
Dry Bag / Pack Liner (1 Set)
Internal waterproofing system to protect critical gear from moisture and river crossings.
CLOTHING SYSTEM
Base Layer (1 Set)
Moisture-wicking thermal layer used for temperature regulation during cold conditions.
Trekking Clothing (2–3 Sets)
Lightweight, quick-dry layers suitable for sustained movement over multiple days.
Mid Layer (1 Piece – Fleece / Light Insulation)
Active insulation layer for moderate cold during movement.
Insulated Jacket (1 Piece – Down / Synthetic)
Primary thermal layer for static conditions and high-altitude camps.
Waterproof Shell Jacket (1 Piece)
Technical outer layer providing protection from wind, precipitation, and exposure.
Waterproof Shell Pants (1 Piece)
Protective lower layer for high pass crossings and adverse weather.
Trekking Pants (1–2 Pieces)
Durable, breathable pants for daily use across varied terrain.
HEAD, HAND & FOOTWEAR
Warm Cap / Beanie (1 Piece)
Thermal protection for cold and high-altitude exposure.
Sun Cap (1 Piece) – Optional*
Protection against direct solar radiation at altitude.
Buff / Neck Gaiter (1 Piece) Optional*
Multi-use protection from wind, dust, and cold.
Insulated Gloves (1 Pair)
Primary hand protection in cold and windy conditions.
Trekking Boots (1 Pair)
Mid to high-ankle boots with stiff sole for stability on uneven terrain and load carrying.
Camp Footwear (1 Pair)
Lightweight footwear for recovery and movement at camp.
Socks (3–4 Pairs)
Combination of moisture-wicking and insulating layers for foot management.
CAMPING GEAR - Can be Rented
Sleeping Bag (1 Piece, Comfort -10°C to -20°C)
Insulated system suitable for sub-zero high-altitude conditions.
Sleeping Mat (1 Piece)
Ground insulation to reduce heat loss and improve recovery.
PERSONAL ITEMS
Headlamp (1 Piece)
Hands-free lighting system for early starts and camp movement. With extra battery or Charger.
Sunglasses (2 Piece, Category 4 or with UV Protection)
High-altitude eye protection against UV exposure and snow glare.
Sunscreen (1 Piece, SPF 50+)
Protection against intense solar radiation.
Lip Balm (1 Piece)
Prevents cracking and sun damage at altitude.
Personal First Aid Kit (1 Set)
Basic medical kit tailored to individual needs.
HYDRATION & NUTRITION
Water Bottles (2 Pieces, 1L each)
Carrying capacity for maintaining hydration at altitude.
Personal Snacks (1 Set) Optional*
Supplementary nutrition for energy during long trekking days.
MISCELLANEOUS
Trekking Poles (1 Pair)
Aid in balance, load distribution, and reducing joint strain.
Power Bank (1 Piece)
Backup power source for essential electronics.
Repair Kit (1 Set)
Basic field repair tools for gear maintenanc
DOCUMENTS
ID Proof (1 Piece)
Mandatory for permits and identification.
Insurance
Travel insurance copy printed.
Cash (Small Amount)
Required for remote regions with no digital access.
Customise This Expedition
While most of our departures are designed as small, fixed groups, this itinerary can also be run as a private or customised expedition. Group journeys often create strong connections and shared experiences, but we understand that certain trips require a more tailored approach—whether it’s timing, team composition, or objective. Over the years, Pahadi Bakra has led private expeditions across multiple Himalayan regions, working with climbers, trekkers, filmmakers, and organisations. A private departure allows for better control over pace, team size, and overall structure—especially in remote or high-altitude environments where flexibility matters.
Build It Around Your Objective
This itinerary can be adjusted based on your requirements. Whether you need a specific start date, a modified route, or additional acclimatisation days, we can structure the expedition accordingly. It also works well for focused objectives—recce trips, training-based journeys, documentation projects, or small team expeditions. We keep the approach practical—fewer people, better logistics, and a structure that fits your goal, rather than forcing you into a fixed format.
Get in Touch
If you’re looking to customise this trip or run it privately, reach out to discuss your plan. We’ll work with you to shape an expedition that fits your timeline, team, and objective.
Why Trek With Us!
